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Meditation, Concentration and Contemplation in Sadhana (A Compilation from the Works of Sri Aurobindo and the Mother)

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In the series of comprehensive compilations on the virtues and qualities as prescribed by Sri Aurobindo and the Mother necessary for doing Integral Yoga we present the eleventh virtue in this book ‘Meditation, Concentration and Contemplation in Sadhana’.
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In the series of comprehensive compilations on the virtues and qualities as prescribed by Sri Aurobindo and the Mother necessary for doing Integral Yoga we present the eleventh virtue in this book ‘Meditation, Concentration and Contemplation in Sadhana’. The object of the sadhana is opening of the consciousness to the Divine and meditation or contemplation or concentration is one means to this. To prepare for spiritual life or for intensive sadhana or going into the inner consciousness all the three helps. This compilation describes different aspects of all three and shows how to meditate, contemplate in details. This compilation also points out that work is indispensable even when one does meditation. Sri Aurobindo excludes a life fleeing exclusive meditation and corrects the wrong idea of spirituality. Spiritual life is much more than only meditation.

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